Resources

In this section you will find useful tools and information intended to provide guidelines on aspects of training and racing, reviews of domestic and international races and thoughts on upcoming events along with information on international ranking and qualification of athletes for major championships.

Watching the sun rise on training camp while waiting for the team to appear along the trails

Training

Race Previews

Pre-race analysis of international and domestic events with a focus on Irish athletes.

Race Preview

Who is in Nationals?

11/7/25
Stephen Delaney

In an era where a social media post amounts to an official press release I had an interesting post sent to me this week which says lots, a little, and leaves questions.

Race Preview

Big month ahead for Team Ireland in Triathlon.

3/7/25
Stephen Delaney

With entries in both the World and European Championship Relays, individuals in World Cup and World Para Series and Cup races and multiple Continental Cups, added to the only Draft Legal race in Ireland this year for the National Championship it is certainly going to be busy.

All Race Previews

Blog

Racing
Triathlon
Paratriathlon

The Race of the Year?

17/7/25
Stephen Delaney

Time for my favourite race of the year to be at and a contender for the greatest show in the sport, the Junior Men’s European Championships. The Junior Women’s race is always good but 70 teenage men racing for continental glory and World Championship slots is truly a sight to behold. Yes the Olympics and World Series have more talent on display but standing on the barriers for this event is a great experience.

Triathlon
Racing

Skip a Championship at your peril. Weekend Review.

16/7/25
Stephen Delaney

It was the Paratri team that led the way on the international front last weekend and also had the most intriguing entry on the domestic front as well.

All Blog Posts

Calculators

Services

Training Plan
Race Planning
Performance Analysis
Race Support
Training Camp Management